白鳳道ふれあいの道 Sendero Hakuho-do 栄町 Sakae 安食 Ajiki
Trail photos
Author
Trail stats
- Distance
- 15.14 mi
- Elevation gain
- 381 ft
- Technical difficulty
- Moderate
- Elevation loss
- 381 ft
- Max elevation
- 106 ft
- TrailRank
-
94
5
- Min elevation
- 10 ft
- Trail type
- Loop
- Moving time
- 2 hours 31 minutes
- Time
- 3 hours 15 minutes
- Coordinates
- 3864
- Uploaded
- May 15, 2025
- Recorded
- May 2025
near Narita, Chiba (Japan)
Viewed 44 times, downloaded 0 times
Trail photos
Itinerary description
|
Itinerary description
Today's route was a light yet slightly crazy workout.
10 or 15 kilometers at an easy pace, a few sets of push-ups in the forest, a series of sprints up some stairs in Sakae, and a 10-kilometer run back home.
I went from Narita to Sakae-Machi, and just before Ajiki Station, I turned right to reach the Hakuho-do hiking area. I followed the trail and made a loop. Afterward, I stopped in a shaded area as I exited the forest and did a few sets of 20 push-ups. I continued on and returned to Ajiki, where I did a few sprints up the central ramp of some stairs. These six sets were not included in the route's elevation gain because I left my phone on a pole recording the sprints.
After finishing the sprints, I headed back toward Narita. I intentionally detoured once because I saw a small trail, but I turned back when I realized the trail was only a few meters long. So I returned along the usual path, the one I'd used to get there, and which, as I've mentioned several times, is very safe and easy to follow. I also recorded a few sprints on the trail where I detoured.
Yesterday I cycled 70 kilometers, and today I felt like nothing. 10 kilometers already feels like a warm-up. The sprints made me sweat, but even so, returning 10 kilometers wasn't difficult at all. The next training session could be another long run, even more than 42 kilometers.
10 or 15 kilometers at an easy pace, a few sets of push-ups in the forest, a series of sprints up some stairs in Sakae, and a 10-kilometer run back home.
I went from Narita to Sakae-Machi, and just before Ajiki Station, I turned right to reach the Hakuho-do hiking area. I followed the trail and made a loop. Afterward, I stopped in a shaded area as I exited the forest and did a few sets of 20 push-ups. I continued on and returned to Ajiki, where I did a few sprints up the central ramp of some stairs. These six sets were not included in the route's elevation gain because I left my phone on a pole recording the sprints.
After finishing the sprints, I headed back toward Narita. I intentionally detoured once because I saw a small trail, but I turned back when I realized the trail was only a few meters long. So I returned along the usual path, the one I'd used to get there, and which, as I've mentioned several times, is very safe and easy to follow. I also recorded a few sprints on the trail where I detoured.
Yesterday I cycled 70 kilometers, and today I felt like nothing. 10 kilometers already feels like a warm-up. The sprints made me sweat, but even so, returning 10 kilometers wasn't difficult at all. The next training session could be another long run, even more than 42 kilometers.
Waypoints
Photo
18 ft
Escalera
Escalera donde he hecho 6 series de subida en sprint. El desnivel no se incluye en la ruta porque dejé el móvil en un poste grabando
Flora
Park
Monument
Religious site
Bridge
91 ft
Parte superior de un puente sobre la carretera
En esta sección también grabé algun que otro sprint
Comments (3)
You can add a comment or review this trail
Un entrenamiento muy completo por unos senderos de ensueño "el diminuto Torii me ha encantado".
Muy bonita y productiva ruta!!🏃🏻♂️➡️🏃🏻♂️
Menudo entrenamiento!! La parte de las escaleras tuvo que ser intensa pero gratificante.
Sigue así!!
Realmente eres afortunado en poder hacer esos entrenamientos en un lugar tan hermoso!
Una ruta muy bonita!!